U.S. flag

An official website of the United States government

Turkey Potato Salad

Turkey Potato Salad

68 Ratings
68 Ratings
Recipe Image
Turkey Potato Salad
Makes: 2 Servings
Total Cost: $$$$

Green pepper, onions, and celery give this salad a delicious crunch. Serve chilled on a bed of lettuce or whole grain bread.

Ingredients

  • 6 ounces turkey, cooked and diced
  • 1/4 cup celery, chopped
  • 1 cup potato (cooked, peeled, and diced)
  • 1 tablespoon onion, chopped
  • 1/4 cup green pepper, chopped(2 Tablespoons)
  • 2 tablespoons salad dressing, mayonnaise-type
  • 1/4 teaspoon prepared mustard
  • 1/8 teaspoon salt

Directions

1. Mix turkey, celery, potato, onion, and green pepper.
2. Mix salad dressing, mustard and salt. Stir lightly into turkey mixture.
3. Chill.

Source:

University of Maine Cooperative Extension

Nutrition Information

Serving Size: 1/2 of recipe (173g)
Nutrients Amount
Total Calories 243
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 68 mg
Sodium 693 mg
Carbohydrates 15 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 26 g
Vitamin D 0 mcg
Calcium 29 mg
Iron 1 mg
Potassium 590 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 243
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Linoleic Acid 4 g
α-Linolenic Acid 0.5 g
Omega 3 - EPA 3 mg
Omega 3 - DHA 4 mg
Cholesterol 68 mg
Carbohydrates 15 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 26 g
Minerals
Calcium 29 mg
Potassium 590 mg
Sodium 693 mg
Copper 149 mcg
Iron 1 mg
Magnesium 47 mg
Phosphorus 276 mg
Selenium 26 mcg
Zinc 2 mg
Vitamins
Vitamin A 9 mcg RAE
Vitamin B6 0.9 mg
Vitamin B12 0.7 mcg
Vitamin C 23 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 24 mcg
Folate 27 mcg DFE
Thiamin 0.1 mg
核黄素 0.2 mg
Niacin 11 mg
Choline 81 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables 3/4 cups
Protein Foods 3 ounces

Write a review

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate应用程序

Build healthy eating habits one goal at a time! Download theStart Simple with MyPlateapp today.

Learn more

Image
DGA logo

MyPlate.gov is based on theDietary Guidelines for Americans, 2020-2025

Baidu
map